Programs

BASIC PACKAGES
FACILITIES
1 Month
3 Months
6 Mmonths
12 Months
GYM+CARDIO Basic Strength and Cardio Training facility.

WEIGHT MANAGEMENT PROGRAMS :
FACILITIES

1 Month
5 Kg

3 Months
9 Kg

6 Months
12 Kg

12 Months
15 Kg

WEIGHT LOSS Basic Strength and Cardio Training facility, along with Diet Counseling and 12 Sessions Personal Training.
 

1 Month
3 Kg

2 Months
5 Kg

3 Months
7 Kg

4 Months
10 Kg

WEIGHT GAIN   

Basic Strength and Cardio Training facility, along with Diet Counseling and 12 Sessions Personal Training.


ADD-ON PACKAGES :
FACILITIES

1 Month
12 Sessions

3 Months
36 Sessions

6 Months
72 Sessions

12 Months
144 Sessions

PERSONAL TRAINING

Personalised Training, valid till months or sessions whichever ends earlier

LOCKER Lockers available in Small and Large sizes.
BODY COMPOSITION ANALYSER Weight, FAT%, FAT Mass, FFM, TBW, TBW%, Muscle Mass, Bone Mass, BMI, BMR, Metabolic Age, STD. Wt.) (Valid till months or sessions whichever ends earlier

Admission Fee would be charged Extra

Timings: 06.00 am to 10.30 am & 04.30 pm to 11.00 pm – UNISEX
11.00 am to 04.00 pm – LADIES ONLY 

Give Up or Get Up
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Celebrating
In existence since the past 80 years   More>>

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Health & Fitness
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